Yogurt Parfait

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Some mornings call for something quick, others call for something a little indulgent and this yogurt parfait recipe is the best of both worlds. It’s creamy, crunchy, fruity, and naturally sweet. Whether you need a grab-and-go breakfast, a healthy snack, or even a light dessert, a yogurt parfait is always a good idea. The best part? You can layer it any way you like and make it as simple or fancy as you want.

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Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Servings: 2

Why You’ll Love This Yogurt Parfait

  • Takes less than 10 minutes to put together
  • Customizable with your favorite fruits and toppings
  • Packed with protein and fiber for a satisfying meal
  • Doubles as breakfast, snack, or dessert

Ingredients

  • 2 cups Greek yogurt (plain or vanilla)
  • 2 tablespoons honey or maple syrup (optional, for sweetness)
  • 1 cup granola
  • 1 cup mixed fresh fruit (strawberries, blueberries, raspberries, or peaches)
  • 2 tablespoons nuts or seeds (optional, for crunch)

Instructions

  1. Prepare the yogurt: In a small bowl, stir honey or maple syrup into the yogurt if you prefer a touch of sweetness.
  2. Layer it up: In two glasses or jars, start with a layer of yogurt, then add granola, followed by fruit. Repeat until the glasses are filled.
  3. Top it off: Finish with a sprinkle of nuts or seeds for extra crunch.
  4. Serve immediately or refrigerate for up to 2 hours if you want it chilled.

Yogurt Parfait

Recipe by Balanced Healthy Meals
Servings

2

servings
Prep time

10

minutes
Cooking timeminutes

Ingredients

  • 2 cups Greek yogurt (plain or vanilla)

  • 2 tablespoons honey or maple syrup (optional, for sweetness)

  • 1 cup granola

  • 1 cup mixed fresh fruit (strawberries, blueberries, raspberries, or peaches)

  • 2 tablespoons nuts or seeds (optional, for crunch)

Directions

  • In a small bowl, stir honey or maple syrup into the yogurt if you prefer a touch of sweetness.
  • In two glasses or jars, start with a layer of yogurt, then add granola, followed by fruit. Repeat until the glasses are filled.
  • Finish with a sprinkle of nuts or seeds for extra crunch.
  • Serve immediately or refrigerate for up to 2 hours if you want it chilled.

Notes

  • Calories: ~320
    Protein: 15g
    Carbohydrates: 42g
    Fat: 10g