Vegetable Spring Rolls with Peanut Sauce

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These vegetable spring rolls are honestly one of my go-to recipes when I want something light, fresh, and packed with flavor. They’re crisp, colorful, and perfect for any time of year. I started making them when I wanted to recreate that restaurant-style freshness at home and once I learned how easy they are, I never looked back. The best part? You can fill them with whatever veggies you have on hand, and that creamy peanut dipping sauce takes everything to the next level.

Recipe Details

Prep time: 25 minutes
Cook time: 0 minutes
Total time: 25 minutes
Servings: 4 (makes about 8 rolls)
Calories: Around 250 per serving (with sauce)

Why You’ll Love This Recipe

  • It’s super customizable, use your favorite veggies or add tofu, shrimp, or chicken.
  • Fresh, crunchy, and satisfying without being heavy.
  • Great for meal prep or quick lunches.
  • That peanut sauce alone could steal the show.

Ingredients You’ll Need

For the Spring Rolls

  • 8 rice paper wrappers
  • 1 cup shredded carrots
  • 1 cup shredded purple cabbage
  • 1 small cucumber, julienned
  • 1 red bell pepper, thinly sliced
  • 1 cup cooked rice noodles (optional)
  • ½ cup fresh cilantro or mint leaves
  • ½ cup fresh lettuce or spinach leaves

For the Peanut Sauce:

  • 1/3 cup creamy peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar or lime juice
  • 1 tablespoon honey or maple syrup
  • 1 garlic clove, minced
  • 2–4 tablespoons warm water, to thin the sauce
  • Optional: a small pinch of chili flakes or sriracha for heat

How to Make Vegetable Spring Rolls with Peanut Sauce

  1. Prepare the Veggies
    Wash and slice all your vegetables into thin, even strips. Have everything ready in small bowls so it’s easy to assemble later.
  2. Make the Peanut Sauce
    In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, and garlic. Slowly add warm water until you reach a creamy, pourable consistency. Adjust to taste, add more lime for tang or a touch of chili for spice.
  3. Assemble the Spring Rolls
    Fill a large shallow dish with warm water. Dip one rice paper wrapper into the water for about 10 seconds, just until it becomes soft but not too sticky.
    Lay it flat on a clean surface or damp towel.
    Add a small handful of veggies and a few noodles to the center. Fold the sides in, then roll it up tightly like a burrito. Repeat with the remaining wrappers.
  4. Serve and Enjoy
    Serve the spring rolls immediately with your peanut sauce for dipping. You can also chill them for a few minutes before serving, they’re so refreshing cold!

Tips for Success

  • Don’t over-soak the rice paper, it’ll tear easily.
  • Keep a damp towel over finished rolls to keep them from drying out.
  • You can prep the filling in advance and assemble them right before serving.

Vegetable Spring Rolls with Peanut Sauce

Recipe by Balanced Healthy MealsCourse: DinnerDifficulty: Easy
Servings

4

servings
Prep time

25

minutes
Cooking timeminutes
Calories

250

kcal

Ingredients

  • For the Spring Rolls
  • 8 rice paper wrappers

  • 1 cup shredded carrots

  • 1 cup shredded purple cabbage

  • 1 small cucumber, julienned

  • 1 red bell pepper, thinly sliced

  • 1 cup cooked rice noodles (optional)

  • ½ cup fresh cilantro or mint leaves

  • ½ cup fresh lettuce or spinach leaves

  • For the Peanut Sauce
  • 1/3 cup creamy peanut butter

  • 1 tablespoon soy sauce

  • 1 tablespoon rice vinegar or lime juice

  • 1 tablespoon honey or maple syrup

  • 1 garlic clove, minced

  • 2–4 tablespoons warm water, to thin the sauce

  • Optional: a small pinch of chili flakes or sriracha for heat

Directions

  • Wash and slice all your vegetables into thin, even strips. Have everything ready in small bowls so it’s easy to assemble later.
  • In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, and garlic. Slowly add warm water until you reach a creamy, pourable consistency. Adjust to taste, add more lime for tang or a touch of chili for spice.
  • Fill a large shallow dish with warm water. Dip one rice paper wrapper into the water for about 10 seconds, just until it becomes soft but not too sticky.
  • Lay it flat on a clean surface or damp towel.
  • Add a small handful of veggies and a few noodles to the center. Fold the sides in, then roll it up tightly like a burrito. Repeat with the remaining wrappers.
  • Serve the spring rolls immediately with your peanut sauce for dipping. You can also chill them for a few minutes before serving, they’re so refreshing cold!