Carrot Orange Pear Tropical juice
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An exciting combination of natural ingredients full of vitamin C for a healthy body. This carrot orange and pear juice will give you pleasure drinking it every now and then to keep your immune system strong.
I recommend it any day all year round.
Carrot Orange Pear Tropical juice
Description
This is a combination of health nutrients for the body. It is very easy to make and only requires very few ingredients.
Ingredients
Instructions
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Feed the carrot halves through a juicer, followed by the oranges and then the pear.
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Blend the juice together with the honey using a blender or stir it using a spoon.
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Serve the juice in a glass of your choice.
Serving Size 100gm
Servings 1
- Amount Per Serving
- Calories 76
- % Daily Value *
- Total Fat 0.19g1%
- Saturated Fat 0.03g1%
- Sodium 35mg2%
- Potassium 323mg10%
- Total Carbohydrate 7.15g3%
- Dietary Fiber 3g12%
- Vitamin A 2%
- Vitamin C 46%
- Calcium 0.35%
- Iron 0.05%
- Vitamin E 1.3%
- Phosphorus 8%
- Magnesium 16.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Oranges are very rich in vitamin C which helps fight infections in the body. Combined with carrots we get more benefits of added provitamin A. This makes a refreshing, delicious and nutritious drink. When buying the oranges ensure that they are well ripened to get a sweet taste as unripe oranges are sour. The Asian pears are the best for this juice because they are very juicy and have less pulp.
