Have you tried Carrot and Papaya Juice before? If not, check out this recipe! This is a really simple recipe that you can make using any juicer and amazing natural ingredients.

Papaya is an antioxidant which is good for the heart and improves digestion as it is high in fiber. Papaya is also very good for a healthy skin.

Carrots are a good source of vitamin C which helps in prevention of infections. They are good for digestion because of their high fiber content. They promote a healthy heart, skin and hair. 

In this recipe, I will go over some common questions about carrot and papaya juice and its benefits.

This is a quick juice recipe that is healthy and delicious. Make sure to bookmark this page or print the recipe to use later on.

Are you looking for other juice recipe ideas?

Check out;

•  Carrot and tropical pineapple juice
• Carrot and ginger energizer juice
• Carrot and passion fruit fresh juice
• Carrot orange pear tropical juice

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What can I use to juice the Carrot and Papaya Juice?

A juicer machine would be ideal to make this juice.

Ingredients for this Carrot and Papaya Juice Recipe

• Papaya
• Carrot
• Milk
• Mango

Kitchen equipment you will need

Glass bottles – to safely store the carrot and papaya juice in the fridge to drink later.

Strainer – to strain any fruit pulp

Vegetable brush cleaner – You always need to scrub your fruits and vegetables to take off all the dirt and contaminants

Straws – sip your juice through a fancy straw

How to make Carrot and Papaya Juice Recipe

• Feed the carrot halves through an electric juicer and extract the juice. 
• Blend the papaya and mango cubes in a blender adding the carrot juice and blend for 2 to 3 minutes.
• Note that the mangoes and papaya produce thick pulpy juice and that’s why we use them in small amounts in order to get a fine juice.
• Add the almond or soya milk into the mixture and blend together for 1 minute or until smooth.
• Pour the juice in a glass of your choice and serve.

What are the benefits of Papaya and Carrot juice

It has numerous benefits such as;

• Help treat skin disorders such as eczema
• Help support the immune system
• Help defend the body against internal parasites
• Aid in digestion
• Help to reduce inflammation

You can also use this as a papaya detox juice recipe

Which vitamin do we get from Papaya and Carrot Juice

Papaya is rich in vitamin C and A while Carrots are highly rich in Vitamin A.

Can we eat papaya and carrot together

Yes! This is a rather unusual combination but is very healthy.

Check out the full recipe in the recipe card

If you like this recipe…

You might also like:

• Avocado toast with eggs
• Cheesy beef macaroni with veggies
• Ripe Banana cake with almonds
• Creamy garlic mushrooms with grilled chicken thighs

Papaya and carrot juice is the perfect breakfast for any day probably because of its digestibility and vitamin richness. You can enjoy it at any time you like.

Did you try out this recipe? Let me know down in the comments below

Print Recipe

5 from 8 votes

The Best Carrot And Papaya Juice

Author: balancedhealthymeals

Difficulty: Beginner Prep Time 25 min Total Time 25 mins Servings: 2 Best Season: Summer

Description

Papaya is an antioxidant which is good for the heart and improves digestion as it is high in fiber. Papaya is also very good for a healthy skin.

Carrots are a good source of vitamin C which helps in prevention of infections. They are good for digestion because of their high fiber content. They promote a healthy heart, skin and hair. 

Ingredients

Servings

• 4 Carrots (Medium, washed, peeled and halved.)
• 1/4 Papaya (Medium, washed, peeled, deseeded and chopped into cubes.)
• 1/2 Mango (Washed, peeled, deseeded and chopped into cubes.)
• 120 milliliters Soya or almond milk (Use the milk of your choice)

Instructions

1. Feed the carrot halves through an electric juicer and extract the juice. 

2. Blend the papaya and mango cubes in a blender adding the carrot juice and blend for 2 to 3 minutes.

   Note that the mangoes and papaya produce thick pulpy juice and that's why we use them in small amounts in order to get a fine juice.

3. Add the almond or soya milk into the mixture and blend together for 1 minute or until smooth.

4. Pour the juice in a glass of your choice and serve.

Nutrition Facts

Serving Size 100gm

Servings 1

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Amount Per Serving

Calories 66

% Daily Value *

Total Carbohydrate 1g1%

Dietary Fiber 4g16%

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Vitamin A 5%

Vitamin C 46%

Calcium 4%

Iron 7%

Vitamin E 4%

Vitamin B6 2%

Magnesium 6%

Zinc 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Carrot, Papaya, home made fresh juice