Carrot Passion Fruit Fresh Juice

Carrot Passion Fruit Fresh Juice

Carrot Passion Fruit Fresh Juice

Carrot and Passion Fruit Juice Recipe
Carrot Passion Fruit Fresh Juice pinit View Gallery 1 photo

Have you tried carrot passion fruit fresh juice before?

You will definitely enjoy the pleasant aroma of the carrot, orange and passion juice mix.

The carrot juice will neutralize the acidic taste of the passion fruit. This juice will refresh you and stimulate your digestive system on a hot summer day.

To get a more fresh and organic passion fruit juice, you can also look into growing your own passion fruit plant in your garden to always have a fresh and constant supply of organic passion fruit juice.

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What can I use to juice the carrot and passion fruit fresh juice?

A juicer machine would be ideal to make this juice.

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Ingredients for this Carrot and Passion Juice Recipe

  • Passion fruit
  • Carrot
  • Oranges
  • Coconut milk

Reasons to love this Carrot Passion Fruit Fresh Juice

  • Easy and simple to make.
  • Refreshing and tasty
  • Healthy and full of nutritional benefits
  • You will only need just a few ingredients to make this recipe
  • Very fast to make, ready in under 10 minutes.

Kitchen equipment you will need

Glass bottles

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Strainer 

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Vegetable brush cleaner 

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Straws

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How to make Carrot and Passion Juice Recipe

  • Feed the carrot halves through an electric juicer, followed by the oranges.
  • Scoop out the passion fruit pulp using a spoon into a container, strain through a sieve to separate the juice form the seeds.
  • Mix the juices together, add the coconut milk at this point. You can blend them together, or  mix thoroughly using a spoon. 
  • Serve in glasses of your choice.

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    What are the benefits of passion and carrot juice?

    It has numerous benefits such as;

    • Help support the immune system
    • Help improve heart health
    • Help protect your skin
    • Aid in digestion
    • Help to reduce allergy symptoms

    Check out the full recipe of Carrot Passion Fruit Fresh Juice in the recipe card

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    Carrot Passion Fruit Fresh Juice

    Difficulty: Beginner Prep Time 25 min Total Time 25 mins Servings: 2 Best Season: Summer

    Description

    You can use either yellow or purple passion fruits. When ripe the yellow passion fruit is wrinkled and has a deep yellow color. The Purple passion fruit has a wrinkled skin and a deep purple color when ripe. Passion fruits are very rich in vitamin C ,niacin and folic acid.

    Ingredients

    Instructions

    1. Feed the carrot halves through an electric juicer, followed by the oranges.

    2. Scoop out the passion fruit pulp using a spoon into a container, strain through a sieve to separate the juice form the seeds.

    3. Mix the juices together, add the coconut milk at this point. You can blend them together, or  mix thoroughly using a spoon. 

    4. Serve in glasses of your choice.

    Nutrition Facts

    Serving Size 100gm

    Servings 1


    Amount Per Serving
    Calories 78
    % Daily Value *
    Total Fat 4.2g7%
    Saturated Fat 2.2g12%
    Sodium 25mg2%
    Potassium 340mg10%
    Total Carbohydrate 6.2g3%
    Dietary Fiber 9g36%

    Vitamin A 4%
    Vitamin C 47%
    Calcium 2.3%
    Iron 2.43%
    Vitamin E 1.23%
    Vitamin B6 0.54%
    Magnesium 4.6%
    Zinc 0.1%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Keywords: Carrot, Passion, fruit, fresh, Juice
    Recipe Card powered by Delicious Recipes

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