Carrot Tomato Juice With Organic Honey
This is a revitalizing natural juice which is excellent for any day any time. I personally prefer taking it in the morning as it gives me so much energy. The carrot and honey neutralizes the sweet-sour taste of tomatoes.
Carrot Tomato Juice With Organic Honey
Description
An energizing and reviving drink full of healthy nutrients. Tomatoes are rich in vitamin C which is necessary for the repair of all body tissues and the proper functioning of the immune system. Tomatoes also contain mineral salts that have an alkalizing effect on urine, organic tissues and on the blood. Tomatoes richness in antioxidant lycopene makes them a good preventative of prostate cancer.
Ingredients
Instructions
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Feed the carrot halves through an electric juicer.
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Blend the tomato cubes in a blender till very smooth. Using a clean sieve, press the mixture through the sieve using a spoon to have all the juice from the pulp. You can keep the puree for using in broths or soups.
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Mix the juices together, add the lemon juice and honey and stir till well blended. You can blend using a blender for a quicker mix.
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Serve the juice in a glass of your choice.
Serving Size 100gm
Servings 1
- Amount Per Serving
- Calories 65
- % Daily Value *
- Sodium 50mg3%
- Potassium 102mg3%
- Total Carbohydrate 14g5%
- Dietary Fiber 2g8%
- Sugars 1g
- Vitamin A 3%
- Vitamin C 46%
- Calcium 3%
- Iron 7%
- Vitamin E 2%
- Magnesium 15%
- Zinc 0.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can blend the tomatoes if you prefer a pulpy consistency but if you like a smooth feel, you can use a juicer.
