Churro baked oats is a quick, easy and healthy breakfast idea that will make you feel like you are eating dessert for breakfast.

The ingredients you will need for this quick churro-baked oats are simple and are probably already in your pantry.

Churro baked oats recipe

• Oat flour
• Baking powder
• Milk
• Maple syrup
• Cinnamon

Churro-baked oats require very simple ingredients that are probably already in your kitchen.

Oats – use oats flour but if you don’t have it, blend rolled oats into a fine flour.

Cinnamon – to dust over the top after the churro baked oats are done

Milk – any kind of milk will do i.e oat milk.

Protein powder– optional

How to make churro baked oats

• Preheat the oven to 350 degrees
• Take a clean bowl and add a banana and mash it with a spoon or fork
• Add in oat flour, baking powder, milk and mix well until combined
• Grease an oven safe ramekin and add the mixture and then bake for 15 minutes
• Once it is out of the oven, dust cinnamon over the top and enjoy

Storage

Store the churro baked oats in a mason jar in the fridge for up to 3 days.

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Print Recipe

Churro baked oats

Author: balancedhealthymeals Recipe Keys: C churro baked oats

Difficulty: Beginner Prep Time 5 min Cook Time 15 min Total Time 20 mins Servings: 1 Best Season: Suitable throughout the year

Description

Churro baked oats is a quick, easy and healthy breakfast idea that will make you feel like you are eating dessert for breakfast.

Ingredients

Servings

• 1/3 cup milk
• 1/2 cup oat flour
• 1/2 teaspoon baking powder
• 2 tablespoons maple syrup
• 1 tablespoon cinnamon
• 2 tablespoons protein powder (optional)

Instructions

1. Preheat the oven to 350 degrees

2. Take a clean bowl and add a banana and mash it with a spoon or fork

3. Add in oat flour, baking powder, milk and mix well until combined

4. Grease an oven safe ramekin and add the mixture and then bake for 15 minutes

5. Once it is out of the oven, dust cinnamon over the top and enjoy

Keywords: churro baked oats