Mango Chicken Rice Bowl

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I love meals that balance sweet, savory, and fresh flavors, and this mango chicken rice bowl does it so perfectly. The juicy mango mixed with tender chicken, fluffy rice, and a simple tangy dressing makes it feel both comforting and refreshing. It is one of those bowls that tastes like you put in a lot of work, even though it is incredibly easy just like this Chicken Quinoa Bowl.

Why You Will Love This Mango Chicken Rice Bowl Recipe

  • It is colorful, fresh, and full of flavor.
  • The sweet mango pairs beautifully with the savory chicken.
  • Great for meal prep or quick weeknight dinners.
  • Easy to customize with your favorite veggies.
  • Feels like a tropical treat but still nourishing and filling.

Recipe Details

Serves: 2
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Calories: Around 520 per serving

Ingredients

For the chicken

  • 2 chicken breasts, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon soy sauce
  • 1 teaspoon honey
  • 1 teaspoon lime juice
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • Salt and pepper, to taste

For the bowls

  • 2 cups cooked rice (white, brown, or jasmine)
  • 1 ripe mango, diced
  • 1 cup cucumber, diced
  • 1 cup red cabbage, shredded
  • 1 avocado, sliced
  • 2 tablespoons chopped cilantro

For the dressing

  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 1 teaspoon soy sauce
  • Salt and pepper, to taste

How to Make Mango Chicken Rice Bowls

  1. Prepare the chicken marinade
    In a bowl, mix olive oil, soy sauce, honey, lime juice, garlic powder, paprika, salt, and pepper. Add the sliced chicken and toss to coat.
  2. Cook the chicken
    Heat a skillet over medium heat. Add the chicken and cook for 6 to 8 minutes until golden and fully cooked.
  3. Make the dressing
    In a small bowl, whisk together lime juice, olive oil, honey, soy sauce, salt, and pepper.
  4. Assemble the bowls
    Divide the rice into two bowls. Add mango, cucumber, red cabbage, avocado, and the cooked chicken on top.
  5. Finish and serve
    Drizzle with the lime dressing and sprinkle with cilantro. Serve warm or chilled.

Tips and Tricks

  • Swap chicken for shrimp or tofu for a different vibe.
  • Use quinoa instead of rice for more protein.
  • Add jalapenos if you want some heat.
  • Refrigerates well, so it is great for meal prep.
  • If your mango is not ripe enough, microwave slices for 10 seconds to soften and sweeten them slightly.

Mango Chicken Rice Bowl

Recipe by Balanced Healthy MealsCourse: Dinner RecipesDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

520

kcal

Ingredients

  • For the chicken
  • 2 chicken breasts, sliced

  • 1 tablespoon olive oil

  • 1 teaspoon soy sauce

  • 1 teaspoon honey

  • 1 teaspoon lime juice

  • ½ teaspoon garlic powder

  • ½ teaspoon paprika

  • Salt and pepper, to taste

  • For the bowls
  • 2 cups cooked rice (white, brown, or jasmine)

  • 1 ripe mango, diced

  • 1 cup cucumber, diced

  • 1 cup red cabbage, shredded

  • 1 avocado, sliced

  • 2 tablespoons chopped cilantro

  • For the dressing
  • 1 tablespoon lime juice

  • 1 tablespoon olive oil

  • 1 teaspoon honey

  • 1 teaspoon soy sauce

  • Salt and pepper, to taste

Directions

  • In a bowl, mix olive oil, soy sauce, honey, lime juice, garlic powder, paprika, salt, and pepper. Add the sliced chicken and toss to coat.
  • Heat a skillet over medium heat. Add the chicken and cook for 6 to 8 minutes until golden and fully cooked.
  • In a small bowl, whisk together lime juice, olive oil, honey, soy sauce, salt, and pepper.
  • Divide the rice into two bowls. Add mango, cucumber, red cabbage, avocado, and the cooked chicken on top.
  • Drizzle with the lime dressing and sprinkle with cilantro. Serve warm or chilled.