There’s something magical about juicy summer peaches they make everything taste brighter. And when you toss them into a fresh salad with grilled chicken? Absolute perfection. This peach salad with chicken is light, colorful, and bursting with flavor. It’s the kind of meal that feels fancy enough for a dinner party but easy enough to throw together on a weeknight. Sweet, savory, and just a little tangy it’s summer in a bowl.
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Recipe Details
- Prep Time: 15 minutes
 - Cook Time: 15 minutes (for chicken)
 - Total Time: 30 minutes
 - Servings: 2
 
Why You’ll Love This Peach Salad with Chicken
- Juicy peaches + savory chicken = the perfect combo
 - Fresh, light, and totally refreshing
 - High in protein but still feels like a treat
 - Great for lunches, dinners, or meal prep
 
Ingredients
- 2 boneless, skinless chicken breasts
 - 1 tablespoon olive oil
 - Salt and black pepper, to taste
 - 4 cups mixed salad greens (spinach, arugula, or spring mix)
 - 2 ripe peaches, sliced
 - ½ cup cherry tomatoes, halved
 - ¼ red onion, thinly sliced
 - ¼ cup crumbled feta or goat cheese
 - 2 tablespoons toasted pecans or walnuts
 
For the dressing:
- 3 tablespoons olive oil
 - 1 tablespoon balsamic vinegar (or white wine vinegar)
 - 1 teaspoon Dijon mustard
 - 1 teaspoon honey
 - Salt and pepper, to taste
 
Instructions
- Cook the chicken: Season chicken breasts with olive oil, salt, and pepper. Grill or pan-cook over medium heat for 6–7 minutes per side, until cooked through. Slice thinly.
 - Assemble the salad: On a large plate or in a salad bowl, layer the greens, peaches, tomatoes, red onion, cheese, and nuts.
 - Make the dressing: Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until smooth.
 - Put it all together: Top the salad with sliced chicken and drizzle with dressing. Toss gently before serving.
 
Nutrition (per serving)
- Calories: ~420
 - Protein: 34g
 - Carbohydrates: 20g
 - Fat: 22g
 
Peach Salad with Chicken
2
servings15
minutes15
minutesIngredients
2 boneless, skinless chicken breasts
1 tablespoon olive oil
Salt and black pepper, to taste
4 cups mixed salad greens (spinach, arugula, or spring mix)
2 ripe peaches, sliced
½ cup cherry tomatoes, halved
¼ red onion, thinly sliced
¼ cup crumbled feta or goat cheese
2 tablespoons toasted pecans or walnuts
- Dressing
 3 tablespoons olive oil
1 tablespoon balsamic vinegar (or white wine vinegar)
1 teaspoon Dijon mustard
1 teaspoon honey
Salt and pepper, to taste
Directions
- Season chicken breasts with olive oil, salt, and pepper. Grill or pan-cook over medium heat for 6–7 minutes per side, until cooked through. Slice thinly.
 - On a large plate or in a salad bowl, layer the greens, peaches, tomatoes, red onion, cheese, and nuts.
 - Whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until smooth.
 - Top the salad with sliced chicken and drizzle with dressing. Toss gently before serving.
 
Notes
- Calories: ~420
Protein: 34g
Carbohydrates: 20g
Fat: 22g 
					
