Looking for a refreshing and nutritious drink that’s perfect for any time of the day? Try this papaya and carrot juice recipe! Combining the sweetness of ripe papaya with the earthy flavor of fresh carrots, this carrot papaya juice is not only delicious but also packed with vitamins and antioxidants.

Check out >>> How to Strain Juice Without a Strainer

Ingredients

• 1 medium ripe papaya, peeled, seeded, and cubed
• 3 large carrots, peeled and chopped
• 1 tablespoon honey (optional)
• 1/2 cup water or orange juice
• Ice cubes (optional)

Instructions

1. Prepare the Ingredients:

Start by preparing your fresh ingredients. Peel and cube the papaya, making sure to remove all the seeds. Then, peel and chop the carrots into smaller pieces, which will make blending easier. Fresh ingredients are key to making the best juice.

2. Blend the Juice:

Add the chopped papaya and carrot pieces to your blender. If you prefer your juice a bit sweeter, add a tablespoon of honey. Pour in the water or orange juice to help blend the ingredients smoothly.

3. Blend Until Smooth:

Blend the mixture on high until everything fully combined and the juice is smooth. If you like your chilled, throw in a few ice cubes and blend again until smooth.

4. Strain (Optional):

For a smoother juice, you can strain the mixture through a fine mesh sieve or cheesecloth. This step is optional, depending on your texture preference.

5. Serve and Enjoy:

Pour your freshly made papaya and carrot juice into glasses, and enjoy immediately! The vibrant color and refreshing taste of this carrot papaya juice make it a delightful way to start your day or enjoy as a mid-afternoon pick-me-up.

Health Benefits

Papaya and carrot juice is not only delicious but also incredibly healthy. Papayas are rich in vitamin C, vitamin A, and folate, while carrots are packed with beta-carotene and fiber. This combination makes carrot papaya juice a powerhouse of nutrients that can boost your immune system, improve skin health, and support eye health.

Tips and Variations

• Add Ginger: For an extra kick, add a small piece of fresh ginger to your papaya carrot juice. The ginger pairs well with the sweetness of the papaya and the earthiness of the carrots.
• Use Coconut Water: Substitute the water with coconut water for a tropical twist on your carrot and papaya juice.
• Make It a Smoothie: To turn this juice into a smoothie, add a banana or some yogurt for added creaminess.

Whether you’re looking for a way to stay hydrated or a nutritious drink to support your health, papaya and carrot juice is an excellent choice. Give this carrot papaya juice recipe a try, and enjoy the delightful flavors and health benefits it brings!

Print Recipe

Best Papaya and Carrot juice

Author: Balanced Healthy Meals Recipe Keys: P papaya carrot juice

Servings: 2

Ingredients

Servings

• 1 medium ripe papaya, peeled, seeded, and cubed

• 3 large carrots, peeled and chopped

• 1 tablespoon honey (optional)

• ¹⁄₂ cup water or orange juice

• Ice cubes (optional)

Instructions

1. Start by preparing your fresh ingredients. Peel and cube the papaya, making sure to remove all the seeds. Then, peel and chop the carrots into smaller pieces, which will make blending easier. Fresh ingredients are key to making the best juice.

2. Add the chopped papaya and carrot pieces to your blender. If you prefer your  juice a bit sweeter, add a tablespoon of honey. Pour in the water or orange juice to help blend the ingredients smoothly.

3. Blend the mixture on high until everything is  fully combined and the juice is smooth. If you like your papaya carrot juice chilled, throw in a few ice cubes and blend again until smooth.

4. For a smoother carrot and papaya juice, you can strain the mixture through a fine mesh sieve or cheesecloth. This step is optional, depending on your texture preference.
5. Pour your freshly made papaya and carrot juice into glasses, and enjoy immediately! The vibrant color and refreshing taste of this carrot papaya juice make it a delightful way to start your day or enjoy as a mid-afternoon pick-me-up.