Chicken Sausage Tacos are traditionally a Mexican meal that is made using sausage meat that has been flavored with spices and added vegetables.

It is a very quick meal to make and is a good choice for those who are picky eaters as well as good choice for kids. When spiced sausages are used, they are quite spicy and very flavorful.

It is also a good option for quick healthy breakfast that will keep you full for long. It is rich in proteins and fats as it contains cheese and butter. Check out the following recipe that might interest you:
Breakfast Burritos

Ingredients For Making Chicken Sausage Tacos

• 5 tortilla wraps
• 5 chicken sausages cut into cubes
• 1 tsp. garlic powder
• 1 tsp. smoked paprika powder
• 1 tsp. cumin powder
• 1/2 tsp. oregano
• 1/2 tsp. cayenne pepper
• 1 tsp. coriander powder
• 2 tbsp. cooking oil
• 1/4 piece of lettuce, washed and shredded
• 1 large onion chopped
• 2 carrots, pilled and grated
• 2 tbsp. butter
• 1/2 tsp. white pepper powder
• 1/4 tsp. salt
• 1 tsp. garlic powder
• 1 tsp. onion powder
• 200 g grated mozzarella cheese
• 2 tbsp. mayonnaise
• 1 tbsp. mustard cream

How To Prepare Chicken Sausage Tacos

1. Cut the chicken sausages into bite size cubes and put in a bowl, add 1 teaspoon garlic powder, paprika powder, cumin powder, oregano, cayenne, 1 tablespoon cooking oil and coriander powder and mix well to coat the sausage cubes evenly.
2. Put a sauce pan on medium heat, add the sausages and spread them well on the pan and cook for about 6 minutes turning them occasionally.
3. Remove them from heat and put them aside to cool.
4. Put the lettuce, onions, carrots, white pepper powder, salt, 1 teaspoon garlic powder and onion powder and mix well.
5. Add the mayonnaise and mustard cream and mix to coat evenly. Add the sausages and mix well.
6. Take the tortilla wraps, spread some cheese at the centre of the tortilla, then the sausage mixture, wrap the tortilla to form a semi circle. Repeat the process for the rest of the mixture.
7. Put a griddle on medium heat, put a 1/2 teaspoon of butter and let it melt, add the tortilla, cover and let it warm up for about 4 minutes.

Print Recipe

Chicken Sausage Tacos

Author: Balanced Healthy Meals Courses: Breakfast

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins

Servings: 4

Best Season: Suitable throughout the year

Description

Chicken Sausage Tacos are traditionally a Mexican meal that is made using sausage meat that has been flavored with spices and added vegetables.

It is a very quick meal to make and is a good choice for those who are picky eaters as well as good choice for kids. When spiced sausages are used, they are quite spicy and very flavorful.

It is also a good option for quick healthy breakfast that will keep you full for long. It is rich in proteins and fats as it contains cheese and butter. Check out the following recipe that might interest you:
Breakfast Burritos

Ingredients

Servings

• 5 tortilla wraps
• 5 chicken sausages cut into cubes
• 1 tsp. garlic powder
• 1 tsp. smoked paprika powder
• 1 tsp. cumin powder
• ¹⁄₂ tsp. oregano
• ¹⁄₂ tsp. cayenne pepper
• 1 tsp. coriander powder
• 2 tbsp. cooking oil
• ¹⁄₄ piece of lettuce, washed and shredded
• 1 large onion chopped
• 2 carrots, pilled and grated
• 2 tbsp. butter
• ¹⁄₂ tsp. white pepper powder
• ¹⁄₄ tsp. salt
• 1 tsp. garlic powder
• 1 tsp. onion powder
• 200 g grated mozzarella cheese
• 2 tbsp. mayonnaise
• 1 tbsp. mustard cream

Instructions

1. Cut the chicken sausages into bite size cubes and put in a bowl, add 1 teaspoon garlic powder, paprika powder, cumin powder, oregano, cayenne, 1 tablespoon cooking oil and coriander powder and mix well to coat the sausage cubes evenly.
2. Put a sauce pan on medium heat, add the sausages and spread them well on the pan and cook for about 6 minutes turning them occasionally.
3. Remove them from heat and put them aside to cool.
4. Put the lettuce, onions, carrots, white pepper powder, salt, 1 teaspoon garlic powder and onion powder and mix well.
5. Add the mayonnaise and mustard cream and mix to coat evenly. Add the sausages and mix well.
6. Take the tortilla wraps, spread some cheese at the centre of the tortilla, then the sausage mixture, wrap the tortilla to form a semi circle. Repeat the process for the rest of the mixture.
7. Put a griddle on medium heat, put a 1/2 teaspoon of butter and let it melt, add the tortilla, cover and let it warm up for about 4 minutes.

Keywords: Chicken Sausage Tacos, Quick Breakfast Idea, Meal idea For Picky Eaters