Are you looking for a healthy pudding that is creamy, thick and nutritious? Then look no further, you are in the right place. This amazing Greek yoghurt pudding is so exciting that you will not stop making it.
This yoghurt is very rich in proteins and calcium that comes from the Greek yoghurt. It is also a great option for gut health because of its rich probiotics.
Greek yoghurt will keep you satisfied for longer and reduce your food cravings. It will support weight loss and muscle growth as well as stabilize blood sugar.
Here is a recipe that might be interesting to you: Raspberry Chia Pudding
Ingredients For Making Yoghurt Pudding
- 300 ml Greek yoghurt
- 1/2 tsp. vanilla essence
- 1/4 cup blue berries
- 1/4 cup mangoes, thoroughly washed
- 1 ripe banana, thoroughly washed
- 1 tbsp. organic honey
- 1 tbsp. cashew nuts (roasted )
- 2 tsp. chia seeds
How To Make Yogurt Pudding
- Put the yoghurt in a jar, stir in the chia seeds and honey and mix well ensuring that no chia seeds form clumps. Cover the jar and chill for 5 hours or overnight.
- Cut the bananas and mangoes into cubes, top the yoghurt with the fruit cubes, berries and cashew nuts.
Greek Yoghurt Pudding
Description
Are you looking for a healthy pudding that is creamy, thick and nutritious? Then look no further, you are in the right place. This amazing Greek yoghurt pudding is so exciting that you will not stop making it.
This yoghurt is very rich in proteins and calcium that comes from the Greek yoghurt. It is also a great option for gut health because of its rich probiotics.
Greek yoghurt will keep you satisfied for longer and reduce your food cravings. It will support weight loss and muscle growth as well as stabilize blood sugar.
Here is a recipe that might be interesting to you: Raspberry Chia Pudding
Ingredients
Instructions
-
Put the yoghurt in a jar, stir in the chia seeds and honey and mix well ensuring that no chia seeds form clumps. Cover the jar and chill for 5 hours or overnight.
-
Cut the bananas and mangoes into cubes, top the yoghurt with the fruit cubes, berries and cashew nuts.