Honey Mustard Salmon

If you’re looking for a dinner that feels fancy but takes almost no effort, honey mustard salmon is exactly what you need. The sweet and tangy glaze caramelizes beautifully in the oven, leaving you with tender, flaky salmon that tastes like it came straight from a restaurant. Pair it with rice, roasted veggies, or even a fresh salad, and you’ve got a meal that’s ready in under 30 minutes.

You will also love this Chicken Fajitas Recipe

Why You’ll Love This Recipe

• Quick and easy – Perfect for busy weeknights, but impressive enough for guests.
• Healthy and satisfying – Salmon is loaded with protein and omega-3s.
• Incredible flavor – The mix of honey, Dijon mustard, and garlic makes a glaze that’s equal parts sweet, tangy, and savory.
• Versatile – Serve with rice, couscous, or roasted potatoes and your favorite veggies.

Ingredients

• 4 salmon fillets (about 6 oz each)
• 3 tablespoons Dijon mustard
• 2 tablespoons honey
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon lemon juice
• ½ teaspoon salt
• ½ teaspoon black pepper
• Fresh parsley or dill, for garnish (optional)

How to make honey mustard salmon

1. Preheat the oven
   Heat to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. Make the glaze
   In a small bowl, whisk together Dijon mustard, honey, olive oil, garlic, lemon juice, salt, and pepper.
3. Prepare the salmon
   Place the salmon fillets skin-side down on the baking sheet. Brush or spoon the glaze evenly over the top of each fillet.
4. Bake
   Bake for 12–15 minutes, or until the salmon flakes easily with a fork.
5. Serve
   Garnish with fresh parsley or dill if you like, and serve immediately with your favorite sides.

Tips for the Best Honey Mustard Salmon

• Don’t overcook – Salmon cooks quickly, so keep an eye on it to keep it moist and tender.
• Use Dijon – Dijon mustard adds the perfect sharpness, but you can swap in whole-grain mustard if you prefer.
• Make it spicy – Add a pinch of cayenne pepper or a squirt of sriracha to the glaze for a little kick.
• Grill option – This recipe also works beautifully on the grill for a smoky flavor.

Print Recipe

Honey Mustard Salmon

Author: Balanced Healthy Meals

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins

Servings: 4

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 salmon fillets (about 6 oz each)
• 3 tablespoons Dijon mustard
• 2 tablespoons honey
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon lemon juice
• ½ teaspoon salt
• ½ teaspoon black pepper
• Fresh parsley or dill, for garnish (optional)

Instructions

1. Heat to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2. In a small bowl, whisk together Dijon mustard, honey, olive oil, garlic, lemon juice, salt, and pepper.
3. Place the salmon fillets skin-side down on the baking sheet. Brush or spoon the glaze evenly over the top of each fillet.
4. Bake for 12–15 minutes, or until the salmon flakes easily with a fork.
5. Garnish with fresh parsley or dill if you like, and serve immediately with your favorite sides.

Keywords: Honey Mustard Salmon