Stir Fried Pasta

Stir Fried Pasta is one of my favorite meals as it is very quick and simple to make without breaking my back on tedious meals.

I like Stir Fried Pasta because it is a flavorful dish that combines well the texture of pasta with the savory elements of stir-fry. It is also full of nutrients.

I prefer using any type of pasta, but spaghetti or smaller shape may also work well. Always make sure to boil the pasta just until its al dente, since it will cook further while stir frying.

You can use different flavor variation depending on your taste. Soy sauce, ginger and sesame oil can act as the base. You can add chilli flakes for a spicy feeling.

You can also read the following interesting recipe on Honey Glazed Carrots

[embedyt] https://www.youtube.com/watch?v=nlFGqgloN-I[/embedyt]

Ingredients

200 g Pasta

200 g Chicken boneless breasts

For Marinating The Chicken

2 tbsp. dark soy sauce

1 tbsp. organic honey

2 tsp. paprika powder

1 tsp. white pepper powder

3 cloves garlic

For The Vegetables

1 Large onion ( cut into slices)

5 Garlic cloves minced

2 Carrots( cut into julienne shapes)

1 red bell peppers ( cut into julienne slices)

1 green bell pepper (cut into julienne slices)

1/2 broccoli head (separated)

For The Sauce

1 onion

1 red bell pepper

2 Tomatoes

1 tbsp. tomato ketchup

1 tbsp. oyster sauce

3 tbsp. Cooking oil

Directions On How To Make Stir Fried Pasta

1. Cut the chicken breasts into bite sizes and clean it thoroughly.

2. Add the paprika, crushed garlic, dark soy sauce, honey salt and white pepper powder and mix well to coat evenly. Cover and marinate for about 30 minutes.

3. Boil the pasta until al dente, make sure not to over cook as you will cook it again while stir frying.

4. In a frying wok, add cooking oil on high heat. Add the chicken pieces and stir constantly to ensues they are well cooked and no longer pink. This will take about 10 minutes.

5. Remove the chicken pieces from heat using a tong and put in a bowl and set aside.

6. Using the same oil and pan used for cooking the chicken, add the sliced onions and fry them on medium heat and sauté them.

7. Add the chopped garlic and cook slightly. Blend one onion, two tomatoes and 1 red bell pepper and add into the cooking onion.

8. Cook for 3 minutes and the add the carrots, broccoli, red bell peppers and green bell peppers.

9. Stir for 2 minutes and add the spaghetti. Pour over the tomato and oyster sauce over and toss to combine well. Cook for one more minute.

10. Serve while still hot.