Are you in a hurry to make breakfast or a quick meal but have run out of ideas? Then this is the best recipe for you, Vegetable Egg Rolls, they are a quick, healthy option, which can be baked or air fried.

They were born out of the famous egg rolls with vegetables being added to make them more nutritious and inexpensive. They are crispy, seasoned veggies and fried to golden.

They are very popular because they are a vegetarian option, affordable, mild and even a good side dish that goes well with rice and noodles.

Here is a recipe that you might be interested in: Egg Plant Pizza

Ingredients For Making Vegetable Egg Rolls

• 5 egg roll wrappers (store bought or home made) about 15 by 15 cm
• 1 egg beaten for sealing
• 2 carrots, grated
• 1/4 cabbage, shredded
• 1 small bunch green onions, chopped
• 3 garlic cloves crushed
• 1 tsp. sesame oil
• 1 1/2 tbsp. soy sauce
• 1/2 tsp. black pepper powder
• 2 cm ginger crushed
• 1 tsp. oyster sauce
• 1/2 tsp. salt
• 500 ml deep frying cooking oil

How To Prepare Vegetable Egg Rolls

1. Put a sauce pan on medium heat, add 1 tablespoon oil, add the garlic and ginger and sauté until fragrant. Add the cabbage, carrots and green onions.
2. Stir for 4 minutes or until they are slightly soft, add soy sauce, oyster sauce, sesame oil, salt and black pepper. Cook the vegetables until all the water is dry, then remove from heat and put aside to cool.
3. Take the wrappers and lay them corner facing you, add 3 tablespoons of the filling, then fold the bottom corner up over the filling. Fold in the left and right sides roll tightly towards the top. Brush the top corner with egg and seal.
4. Put a sauce pan on heat, add the deep frying oil and heat it up for about 8 minutes or until a wooden skewer inserted bubbles up.
5. Deep the rolls one by one and fry for about 4 minute, then turn to cook on the other side, cook until golden brown.
6. The vegetable egg rolls go well with garlic, honey and soy sauce or any other sauce of your choice.

Print Recipe

Vegetable Egg Rolls

Author: Balanced Healthy Meals Courses: Breakfast, Dinner recipes Recipe Keys: V Vegetable Egg Rolls

Difficulty: Intermediate Prep Time 45 mins Total Time 45 mins

Servings: 4

Best Season: Suitable throughout the year

Description

Are you in a hurry to make breakfast or a quick meal but have run out of ideas? Then this is the best recipe for you, Vegetable Egg Rolls, they are a quick, healthy option, which can be baked or air fried.

They were born out of the famous egg rolls with vegetables being added to make them more nutritious and inexpensive. They are crispy, seasoned veggies and fried to golden.

They are very popular because they are a vegetarian option, affordable, mild and even a good side dish that goes well with rice and noodles.

Here is a recipe that you might be interested in: Egg Plant Pizza

Ingredients

Servings

• 5 egg roll wrappers (store bought or home made)
• 1 egg beaten for sealing
• 2 carrots, grated
• ¹⁄₄ cabbage, shredded
• 1 small bunch green onions, chopped
• 3 garlic cloves crushed
• 1 ¹⁄₂ tbsp. soy sauce
• ¹⁄₂ tsp. black pepper powder
• 2 cm ginger crushed
• 1 tsp. oyster sauce
• ¹⁄₂ tsp. salt
• 500 ml deep frying cooking oil

Instructions

1. 5 egg roll wrappers (store bought or home made) about 15 by 15 cm
2. 1 egg beaten for sealing
3. 2 carrots, grated
4. 1/4 cabbage, shredded
5. 1 small bunch green onions, chopped
6. 3 garlic cloves crushed
7. 1 tsp. sesame oil
8. 1 1/2 tbsp. soy sauce
9. 1/2 tsp. black pepper powder
10. 2 cm ginger crushed
11. 1 tsp. oyster sauce
12. 1/2 tsp. salt
13. 500 ml deep frying cooking oil

Keywords: Vegetable Egg Rolls, Quick Meal Idea, Breakfast idea, Meal-Prep Friendly,