Grilled Pineapple Chicken

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There’s just something about the mix of smoky grilled chicken and sweet caramelized pineapple that screams summer happiness. Whether you’re using skewers for a backyard BBQ or tossing marinated chicken breasts on the grill for a quick dinner, this Grilled Pineapple Chicken is a guaranteed crowd-pleaser.

It’s got that perfect balance juicy chicken, tangy pineapple, and a sticky, flavorful glaze that makes every bite pop. And the best part? You can make it your way: as fun bite-sized skewers or as full chicken breasts for a heartier meal.

>>> Grilled Pineapple 

Recipe Details

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Servings: 2–3

Why You’ll Love This Grilled Pineapple Chicken

  • Sweet, tangy, and smoky flavors that work perfectly together
  • Two easy cooking options skewers or grilled breasts
  • Great for meal prep or summer barbecues
  • Pairs beautifully with rice, salad, or grilled veggies

Ingredients

For the Marinade:

  • 2 tablespoons soy sauce
  • 2 tablespoons honey or brown sugar
  • 2 tablespoons pineapple juice (from the pineapple)
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • ½ teaspoon ginger (fresh or powdered)
  • Juice of ½ lime
  • Salt and pepper, to taste

For the Chicken and Pineapple:

  • 2 boneless, skinless chicken breasts (cut into chunks for skewers, or left whole for the breast version)
  • 1 cup fresh pineapple chunks or rings
  • Optional: red bell pepper chunks (for skewers)
  • Olive oil, for brushing

Version 1: Grilled Pineapple Chicken Skewers 🍢

Instructions

  1. Marinate: In a bowl, whisk together the marinade ingredients. Add chicken pieces and let marinate for at least 30 minutes (or up to 4 hours in the fridge).
  2. Assemble the skewers: Thread the chicken, pineapple chunks, and bell peppers onto skewers.
  3. Grill: Heat grill to medium-high. Brush with oil and grill skewers for 10–12 minutes, turning occasionally, until chicken is cooked through and lightly charred.
  4. Serve: Brush with leftover marinade during the last minute for extra flavor. Serve hot with rice or salad.

Version 2: Grilled Pineapple Chicken Breasts 🍗

Instructions

  1. Marinate: Place the chicken breasts in a dish or zip bag, pour over the marinade, and refrigerate for 30 minutes to 4 hours.
  2. Grill the chicken: Heat grill or grill pan over medium-high heat. Grill chicken for about 6–7 minutes per side, basting with marinade until fully cooked and golden.
  3. Grill pineapple: Brush pineapple rings with a little oil and grill for 2–3 minutes per side, until caramelized.
  4. Serve: Plate the chicken with grilled pineapple on top and drizzle a little extra sauce if you like things saucy.

Nutrition (per serving)

  • Calories: ~350
  • Protein: 35g
  • Carbohydrates: 25g
  • Fat: 10g

Grilled Pineapple Chicken

Recipe by Balanced Healthy MealsCourse: DinnerDifficulty: Easy
Servings

2

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories

350

kcal

Ingredients

  • For the Marinade

  • 2 tablespoons soy sauce

  • 2 tablespoons honey or brown sugar

  • 2 tablespoons pineapple juice (from the pineapple)

  • 1 tablespoon olive oil

  • 1 clove garlic, minced

  • ½ teaspoon ginger (fresh or powdered)

  • Juice of ½ lime

  • Salt and pepper, to taste

  • For the Chicken and Pineapple
  • 2 boneless, skinless chicken breasts (cut into chunks for skewers, or left whole for the breast version)

  • 1 cup fresh pineapple chunks or rings

  • Optional: red bell pepper chunks (for skewers)

  • Olive oil, for brushing

Directions

  • Grilled Pineapple Chicken Skewers 🍢
  • Marinate: In a bowl, whisk together the marinade ingredients. Add chicken pieces and let marinate for at least 30 minutes (or up to 4 hours in the fridge).
  • Assemble the skewers: Thread the chicken, pineapple chunks, and bell peppers onto skewers.
  • Grill: Heat grill to medium-high. Brush with oil and grill skewers for 10–12 minutes, turning occasionally, until chicken is cooked through and lightly charred.
  • Serve: Brush with leftover marinade during the last minute for extra flavor. Serve hot with rice or salad.
  • Grilled Pineapple Chicken Breasts 🍗
  • Marinate: Place the chicken breasts in a dish or zip bag, pour over the marinade, and refrigerate for 30 minutes to 4 hours.
  • Grill the chicken: Heat grill or grill pan over medium-high heat. Grill chicken for about 6–7 minutes per side, basting with marinade until fully cooked and golden.
  • Grill pineapple: Brush pineapple rings with a little oil and grill for 2–3 minutes per side, until caramelized.
  • Serve: Plate the chicken with grilled pineapple on top and drizzle a little extra sauce if you like things saucy.