If you’re craving a cozy dinner that’s creamy, spicy, and full of flavor, this Cajun Chicken Pasta is exactly what you need. It’s the kind of dish that makes you close your eyes after the first bite, tender chicken, smoky Cajun spices, and a silky sauce that clings to every strand of pasta. The best part? It comes together in about 30 minutes, making it perfect for weeknights when you want something satisfying without spending hours in the kitchen.

Ingredients

For the chicken

• 2 boneless, skinless chicken breasts
• 2 teaspoons Cajun seasoning
• 1 tablespoon olive oil
• Salt and pepper to taste

For the sauce

• 2 tablespoons butter
• 3 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 ½ cups heavy cream (or half and half)
• ½ cup grated Parmesan cheese
• ½ teaspoon paprika
• ¼ teaspoon crushed red pepper flakes (optional, for extra heat)
• Salt and black pepper to taste

For serving

• 8 ounces fettuccine or penne pasta
• Fresh parsley or green onions for garnish

How to Make Cajun Chicken Pasta

1. Bring a large pot of salted water to a boil and cook the pasta according to package directions. Drain and set aside.
2. Pat the chicken dry and rub it all over with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet over medium heat, then cook the chicken for 5–6 minutes per side until golden brown and cooked through. Remove from the pan and let it rest before slicing.
3. In the same skillet, melt butter and sauté garlic for 30 seconds. Add the sliced bell peppers and cook until tender. Pour in the cream, Parmesan cheese, paprika, and crushed red pepper flakes. Stir until the sauce thickens slightly.
4. Toss the cooked pasta into the sauce, add the sliced chicken on top, and stir to coat. Taste and adjust seasoning as needed.
5. Garnish with fresh parsley or green onions and a sprinkle of extra Parmesan. Serve warm and enjoy that creamy, spicy goodness.