3 Alkaline Salad Recipes are salads prepared with foods that have a pH greater than 7, while those that are acidic have a lower pH.
Alkaline Salad Recipes are thought to be good because of their potential health benefits which include aiding in proper food digestion and reducing body inflammations.
As you get through this journey of alkaline diet, you must consult your medical practitioner for advice as there has not been a thorough research on the entire use of alkaline diet.
These foods have an alkalizing effect on the body when eaten, they are believed to help maintain the body's pH balance by reducing acidity in the body.
Alkaline foods include, fruits, nuts, some legumes and veggies. Alkaline Salads have no sugars added which have no nutritional value.
Also read the following 30 Best Fruit and Vegetable juice recipes to get more alkaline based recipes.
This is one of my 3 Alkaline Salad Recipes that consists of nutritious ingredients.
Small bunch of baby spinach, chopped
3 apples, cubed
3 carrots, peeled and grated
150 g Cranberries
200 g cashew nuts (roasted)
3 tbsp. olive oil
2 tbsp. apple cider vinegar
Salt to taste
Black pepper powder to Taste
Try out this other of my 3 Alkaline Salad Recipes that i hope will excite you.
5 tomatoes, cut into quarters
2 onions, thinly sliced
Small bunch of cilantro, chopped
2 cucumbers, cut into cubes
2 avocados, stone remove and cut into cubes
1 lemon, juice extracted
Salt to taste
Black pepper to taste
This is my last but not least of my 3 Alkaline Salad Recipes that you will find interesting as it is tangy and fruity at the same time.
1 small lettuce, chopped
1/2 pineapple, peeled and cut into cubes
2 zucchini, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 tbsp. olive oil
1 lemon, juice extracted
Salt to taste
Black pepper to taste
3 Alkaline Salad Recipes are salads prepared with foods that have a pH greater than 7, while those that are acidic have a lower pH.
Alkaline Salad Recipes are thought to good because of their potential health benefits which include aiding in proper food digestion and reducing body inflammations.
As you get through this journey of alkaline diet, you must consult your medical practitioner for advice as there has not been a thorough research on the entire use of alkaline diet.
These foods have an alkalizing effect on the body when eaten, they are believed to help maintain the body's pH balance by reducing acidity in the body.
Alkaline foods include, fruits, nuts, some legumes and veggies. Alkaline Salads have no sugars added which have no nutritional value.
Also read the following 30 Best Fruit and Vegetable juice recipes to get more alkaline based recipes.