beetroot plum juice

Beetroot plum juice

Servings: 2 Total Time: 10 mins Difficulty: Beginner
beetroot plum juice pinit

Lets prepare this refreshing beetroot plum juice recipe full of numerous health benefits. Beetroots are known for their richness in protective antioxidants and anti-cancer properties. Combined with plums, they have anti- inflammatory properties and they give a boost in blood pressure regulation. The combination of the two fruits helps the body to heal, form blood vessels and build muscles. This amazing beetroot plum juice is an all time favorite. Also read Apple Beetroot Juice

How to make beetroot plum juice

SERVES 2

INGREDIENTS

  • 2 Beetroots tender in texture, bright purple color, thoroughly washed and halved
  • 25 g linseeds (flax seeds)
  • 8 plums, smooth unbroken skin with consistent color, washed, quartered and stoned
  • 300 g seedless red grapes, that are fresh with green stems properly washed.
  • 300 ml chilled water
  • Ice cubes (optional)

PREPARATION METHOD

  1. Feed the beetroot halves through a juicer. Put the linseeds into a blender and whizz until finely ground.
  2. Add the beetroot juice, plum quarters, grapes and chilled water to the blender and blend until smooth.
  3. Pour the juice into glasses of your choice, add some ice cubes, if using, and serve immediately.

Beetroot plum juice

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 2
Best Season: Suitable throughout the year

Description

Lets prepare this refreshing beetroot plum juice recipe full of numerous health benefits. Beetroots are known for their richness in protective antioxidants and anti-cancer properties. Combined with plums, they have anti- inflammatory properties and they give a boost in blood pressure regulation. The combination of the two fruits helps the body to heal, form blood vessels and build muscles. This amazing beetroot plum juice is an all time favorite. Also read Apple Beetroot Juice

Ingredients

Instructions

  1. Feed the beetroot halves through a juicer. Put the linseeds into a blender and whizz until finely ground.

  2.  Add the beetroot juice, plum quarters, grapes and chilled water to the blender and blend until smooth.

  3. Pour the juice into glasses of your choice, add some ice cubes, if using, and serve immediately.

Keywords: Beetroot plum juice
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