How to make garlic juice is easier than you might think, and it comes with a ton of health benefits and culinary uses.

Have you ever heard of garlic juice? It’s not the most common kitchen ingredient, but garlic juice is a game-changer for both your health and your cooking.

Let’s talk about why you might want to start using garlic juice and how you can easily make it at home.

Why Use Garlic Juice?

Garlic juice is just the liquid squeezed out of fresh garlic cloves. It’s packed with all the good stuff from garlic, but in a handy liquid form. Here are some reasons to start using garlic juice:

Health Benefits: It has antibacterial, antiviral, and anti-inflammatory properties. It can boost your immune system, improve heart health, and even lower blood pressure.

Convenience: Using this saves you from peeling and chopping garlic every time you cook. A quick splash of garlic juice gives you that great garlic flavor instantly.

Versatility: You can use it in all kinds of recipes, from marinades and dressings to soups and sautés.

Also read>>> Watermelon and Celery Juice

How to make garlic juice

It’s super simple! Here’s how to do it:

Ingredients

• About 3-4 heads of garlic (enough to get 1 cup of garlic cloves)
• A little water (if needed)

Equipment

• Blender or food processor
• Fine mesh strainer or cheesecloth
• Small bowl
• Airtight container for storage

Instructions

1. Peel the Garlic: Start by peeling all the garlic cloves. This might take a bit of time, but it’s worth it.
2. Blend the Garlic: Put the peeled garlic cloves in your blender or food processor. Blend until you get a smooth, thick paste. If your blender needs a bit of help, add a tiny bit of water, but not too much—you want to keep the juice strong.
3. Strain the Mixture: Pour the garlic paste into a fine mesh strainer or cheesecloth over a small bowl. Press down on the paste with a spoon or squeeze the cheesecloth to get as much juice out as possible. This part might take a bit of effort, but you’ll end up with pure garlic juice in the bowl.
4. Store the Garlic Juice: Put the garlic juice into an airtight container and store it in the fridge. It should last about a week. For longer storage, you can freeze the juice in ice cube trays and use the cubes as needed.

How to Use in Your Cooking

How can you use it? Here are a few ideas:

1. Marinades: Add a teaspoon of this to your marinades for meat, fish, or tofu to give them a deep, savory flavor.
2. Dressings: Mix a few drops into your salad dressings for an extra kick.
3. Soups and Stews: Stir in towards the end of cooking to keep its fresh, pungent flavor.
4. Sautéing: Use this instead of minced garlic when sautéing vegetables or meats for a quick flavor boost.

Conclusion

This is a fantastic way to enjoy the benefits and flavor of garlic without the hassle of prepping it every time.

Plus, it ensures you always have that essential ingredient ready to go. So next time you’re in the kitchen, give garlic juice a try and see how it can transform your dishes!

Have you tried making garlic juice before? Share your experiences and favorite recipes in the comments below!

Print Recipe

How to Make Garlic Juice

Author: Balanced Healthy Meals Recipe Keys: G garlic juice

Difficulty: Beginner Prep Time 5 mins Total Time 5 mins

Best Season: Suitable throughout the year

Description

Here is a simple guide on how to make this simple juice recipe

Ingredients

Servings

• 3 3-4 About heads of garlic (enough to get 1 cup of garlic cloves)

• A little water (if needed)

Instructions

1. Peel the Garlic: Start by peeling all the garlic cloves. This might take a bit of time, but it's worth it.

1. Blend the Garlic: Put the peeled garlic cloves in your blender or food processor. Blend until you get a smooth, thick paste. If your blender needs a bit of help, add a tiny bit of water, but not too much—you want to keep the juice strong.

1. Strain the Mixture: Pour the garlic paste into a fine mesh strainer or cheesecloth over a small bowl. Press down on the paste with a spoon or squeeze the cheesecloth to get as much juice out as possible. This part might take a bit of effort, but you’ll end up with pure garlic juice in the bowl.

1. Store the Garlic Juice: Put the garlic juice into an airtight container and store it in the fridge. It should last about a week. For longer storage, you can freeze the juice in ice cube trays and use the cubes as needed.

Keywords: how to make garlic juice, garlic juice